Prayers and Affirmations to Help Uplift Your Spirit

“Every time you smile at someone it is an action of Love,
a gift to that person, a Beautiful thing.”
- Mother Teresa

Below you'll find various offered spiritual resources.
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Create positive energy and thoughts in your life by using daily affirmations. Create your own personal affirmation or use an example below. Tara recommends using each affirmation for a minimum 5 minutes 3x a day. Focus and meditate on one affirmation at a time. Schedule this time on your calendar. Save your affirmation on your cell. Create an inspiring poster. Make sure you have it visible. The more you see and read the affirmation, the quicker you begin manifesting positive energy in your life.

My light uplifts and motivates the whole world.

Mary, open our minds. Mary, open our ears. Mary, open our eyes. Mary, open our hearts. Mary, open our Spirit to know all the goodness in the universe.

Love thy Lord, thy God, and love thy neighbor as thy self.

I relax my body. I relax my mind. I relax my Spirit. I am at peace and free from negative energy.

I am guided by Divine Love. I am surrounded by Divine Love. I am Divine Love. I am Pure Love.

My Being always conforms to the will of God.
I am grateful. I am full of joy. I am ________________ (your name).
I am a beautiful Being, My Spirit is wise and full of energy.

I always pursue God. God fills my heart because we are in union at all times. The Holy Spirit lives within me. I give my life to God.

I am positive energy enjoying every moment of my life.
I trust my intuition. I listen to my body, mind, heart, and Spirit.

I am light. The people around me are light. My purpose is to spread light. I love you. I love me. I love the Holy Spirit inside of me.

I trust in you Jesus. You are my Lord and Savior.

Today, I open my heart to all the goodness God has planned for me.

I am a positive light and beautiful child of God.

I am constantly working to let go of the past and follow my destiny.

I focus on love and patience in my life.

I focus on all the good things in my life.

I am strong.

I am beautiful.

I stand strong in my faith, beliefs, and values.

I always turn to the light of God always and forever.



Prayers are an easy way to connect to our Power Source. Prayer and devotion is recommended a minimum 30 minutes per day. 10 minutes in the morning. 10 minutes in the afternoon. 10 minutes in the evening. After 2 to 3 months, you will need to add additional time. Add 5 additional minutes to each session. Dedicating more time to prayer and meditation increases your opportunity of peace and enlightenment in your life.

Our Father

"Our Father, who art in Heaven, hallowed be thy name; Thy Kingdom come, Thy will be done on earth as it is in Heaven. Give us this day our daily bread, and forgive us our trespasses as we forgive those who trespass against us, and lead us not into temptation, but deliver us from evil. Amen."

Hail Mary

"Hail Mary full of grace, the Lord is with thee. Blessed are thou among women, and blessed is the fruit of thy womb Jesus. Holy Mary, mother of God, pray for us sinners, now and at the hour of our death. Amen."

Glory Be

"Glory be to the Father, and to the Son, and to the Holy Spirit, as it was in the beginning, is now and ever shall be, world without end. Amen"

Apostles' Creed

"I believe in God the Father Almighty, Creator of Heaven and earth; and in Jesus Christ, His only Son, our Lord, who was conceived by the Holy Spirit, born of the Virgin Mary, suffered under Pontius Pilate, was crucified, died and was buried. He descended into hell; on the third day He rose again from the dead; He ascended into Heaven, and is seated at the right hand of the Father Almighty; from thence He shall come to judge the living and the dead. I believe in the Holy Spirit, the Holy Catholic Church, the communion of saints, the forgiveness of sins, the resurrection of the body, and life everlasting. Amen"

Hail, Holy Queen

"Hail, Holy Queen, Mother of Mercy, our life, our sweetness, and our hope! To thee do we cry, poor banished children of Eve; to thee do we send up our sighs, mourning and weeping in this valley of tears. Turn then, most gracious advocate, thine of eyes of mercy towards us; and after this our exile, show unto us the blessed fruit of thy womb, Jesus. O clement, o loving, o sweet Virgin Mary. Pray for us oh Holy Mother of God. That we may be made worthy of the promises of Christ. Amen"

Saint Michael

"Saint Michael the Archangel, defend us in the day of battle. Be our safeguard against the wickedness and the snares of the devil. May God rebuke him, we humbly pray, and do thou, O Prince of the Heavenly host, by the power of God, cast into hell Satan and all the other evil spirits who prowl through the world seeking the ruin of souls. Amen"

Prayer to My Guardian Angel

Angel of God, my guardian dear, to whom God's love commits me here, ever this day, be at my side, To light and guard, rule and guide. Amen.

Serenity Prayer

God, grant me the serenity to accept the things I cannot change, courage to change the things I can, and wisdom to know the difference.


Pray the Holy Rosary

The Holy Rosary is a powerful prayer for anyone that offers peace, happiness, love, and the presence of the Holy Spirit. Dedication to the Holy Rosary and requests to Jesus, Mary, the angels, the saints, and Holy Spirit are great methods to ask for something you need, someone you know needs, for peace in the world, for salvation for the world, and for miracles. Start praying the Holy Rosary Now!